Trekking Gear List
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1. Valid Passport & Visa
2. 4 PP Size Photo
3. Insurance (Medical & Emergency Rescue)
4. Family/Company Contact Number
5. Credit Card
1. Sun Cap
2. Fleece Hat/Warm Hat (1-2 pcs)
3. Neck Gaiter
4. Head Lamp with Extra Batteries
5. High Neck
1. Short-Sleeved Shirts/T-Shirts
2. Lightweight Top/Thermo Coat
3. Midweight Top
4. Synthetic or Fleece Jacket
5. Down Insulated Jacket
6. Windproof Jacket
7. Gore-Tex Jacket
1. Underwear
2. Light weight Long Underpants
3. Midweight Long Underpants
4. Trekking pants
5. Down/Synthetic Insulated Pants
6. Gore-Tex Pants
7. Trekking & Climbing Socks (5 pairs)
8. Summit Socks
1. Light Liner Gloves
2. Down Gloves
3. Hand Warmer
1. Normal Socks (5-6pair)
2. Trekking Shoes with ankle support
3. Slippers
4. Camp Shoes
1. Hand Sanitizer & Hand Wash
2. Wet Tissues
3. Toothpaste
4. Toothbrush
5. Bath Soap
6. Shampoo
7. Laundry Soap
8. Garbage Bag
1. Umbrella/Rain Puncho
2. Spare Batteries
3. Waterproof Stuff Sacks
1. Sunscreen (-50Spf)
2. Lips Guard (-20/50Spf)
3. Water purification Tablets
4. Baby Wipes or Wet Towels
5. Handy Plaster
6. Crack Bandage
7. Tincture Lodine
8. Strepsils
9. Antibiotic
10. Paracitamol
11. Aspirin
12. Sinex
13. Anti-Diarrhea
14. Capsule/Edoper
15. Brufen/Ibuprofens
16. Diamox
17. Eye Drop
18. Dexamethasone Tablets
19. Zip-lock Bags
20. Triangular Bandage, Guage Pad
21. Move, Sancho Balm
22. Clovir, Oxymeter, Thermometer
23. Betadine, Alochol