Max. Eleviation
5360 m
Destination
Dolpa Region
Duration
28 Days
Best Season
Spring and Autumn
Activity
Trekking
Trip Grade
Strenuous
Upper Dolpo Trek
The Upper Dolpo Trek is one of Nepal’s most extraordinary and remote adventures, leading into the isolated high plateau of Upper Dolpo near the Tibetan border. This restricted area feels like a hidden world ancient monasteries, turquoise Phoksundo Lake, dramatic canyons, high passes (like Numa La and Bagala), vast arid valleys, and nomadic Dolpo people who follow a unique blend of Tibetan Buddhism and pre-Buddhist Bon traditions. With yak caravans, colorful festivals, sparse villages, and raw Himalayan scenery (including views toward Dhaulagiri and Kanjiroba), it’s a trek of profound solitude, spiritual depth, and cultural richness, truly off-the-beaten-path and unlike anywhere else.
It’s a challenging, high-altitude experience with long days, rocky trails, and passes over 5,000 m, ideal for experienced trekkers seeking authenticity and wilderness.
Upon arrival at Tribhuvan International Airport, you will be warmly welcomed by our representative and transferred to your selected hotel in Kathmandu. After check-in, the remainder of the day is free to rest and recover from international travel. Depending on arrival time, you may explore the nearby streets, enjoy local cuisine, or simply relax. Overnight at a comfortable hotel.
Today is reserved for expedition preparation. You will attend a detailed trek briefing covering route highlights, safety protocols, altitude considerations, and logistics. A comprehensive equipment check ensures all personal gear meets the requirements for the remote Dolpo region. Any missing items can be rented or purchased locally. Overnight at hotel.
Fly west from Kathmandu to Nepalgunj, a bustling town near the Indian border. The landscape transitions from mountains to subtropical lowlands. Nepalgunj serves as a critical staging point for journeys into Dolpo and other remote Himalayan regions. Overnight at hotel.
An early morning flight brings you to Juphal, offering dramatic views of rugged hills and deep valleys. From Juphal, the trek begins with a gentle descent through terraced farmland and small villages to Dunai, the administrative center of Dolpo. Overnight at lodge.
This contingency day allows flexibility in case of weather-related flight delays to or from Juphal, which are common in this remote region. If flights operate as scheduled, the day may be used for rest, local exploration, or acclimatization in Dunai. Overnight at lodge.
Leaving Dunai, the trail follows the Thuli Bheri River through cultivated fields, pine forests, and traditional villages. The route offers insight into Dolpo’s rural lifestyle and gradually gains elevation toward Shyanta. Overnight at lodge or camp.
Today’s trek ascends through forested landscapes and narrow valleys, with increasing alpine scenery. The trail becomes more dramatic as waterfalls and cliffs appear along the route. Arrive near the famous Phoksundo waterfall area, often referred to as Jharana. Overnight at lodge.
A spectacular day as the trail climbs above cliffs to reveal the breathtaking turquoise waters of Phoksundo Lake. Arrive at Ringmo village, a traditional Bon settlement overlooking the lake. The setting is one of the most iconic landscapes in Nepal. Overnight at lodge.
Leaving Phoksundo Lake behind, the route enters quieter, less-traveled terrain. The trail passes through forests and high alpine landscapes, gradually ascending to Salla Ghari, a peaceful forest camp used for acclimatization. Overnight at camp.
The trail climbs steadily into high-altitude wilderness, with expansive views of barren hills and snow-covered peaks. Kang La Base Camp is reached beneath the imposing Kang La Pass, offering a dramatic alpine environment. Overnight at camp.
An early start for the demanding crossing of Kang La Pass. From the top, enjoy sweeping views of the Dolpo plateau before descending toward Shey Gompa, one of the region’s most sacred Buddhist monasteries. Overnight at camp or lodge.
A full rest and acclimatization day at Shey Gompa. Explore the ancient monastery, surrounding hills, and yak pastures while allowing your body to adapt to altitude. This day is essential for safe progression into higher terrain. Overnight at camp.
Cross the Sela Pass on a remote and scenic route with wide Himalayan panoramas. Descend gradually to Namgung village, home to another historic monastery and traditional stone houses. Overnight at camp.
The trail descends into the expansive Saldang Valley, one of Dolpo’s largest settlements. Saldang is known for its rich culture, trade history, and welcoming local communities. Overnight at camp or lodge.
Ascending once more, the trail traverses high grazing lands and open plateaus. Khoma Gaun is a remote village with sweeping views and a strong Tibetan cultural influence. Overnight at camp.
Today’s route continues across rolling terrain and wide valleys, passing herder camps and stone chortens. The scenery remains stark, remote, and deeply Himalayan. Overnight at camp.
Arrive at Tinje, one of the most culturally significant villages in Upper Dolpo. The settlement features whitewashed houses, monasteries, and dramatic mountain backdrops. Overnight at camp.
The trail ascends gradually toward Rapka, crossing high alpine terrain with impressive mountain views. The environment becomes increasingly rugged and remote. Overnight at camp.
A dedicated day to explore Chharka village and its surroundings. This ancient settlement offers insight into traditional Dolpo life, monasteries, and local customs. Rest and acclimatization are prioritized. Overnight at camp.
The trek continues through vast high-altitude plains, following ancient trade routes. Norbulung is a seasonal grazing area surrounded by stark, dramatic scenery. Overnight at camp.
A challenging day involving the crossing of Higher Sangda La. From the pass, enjoy expansive Himalayan views before descending slightly to Sangda Phedi. Overnight at camp.
Cross the Lower Sangda La Pass before descending into greener terrain. The trail leads to Sangda Village, marking a transition from the high Dolpo plateau toward Mustang. Overnight at camp or lodge.
The trail continues descending through valleys and settlements, with warmer temperatures and changing vegetation. Pangling offers a more relaxed environment after extended high-altitude travel. Overnight at lodge.
Follow the Kali Gandaki Valley to Jomsom, a lively town with airstrip access and modern facilities. Celebrate the completion of this extraordinary trans-Dolpo journey. Overnight at lodge.
Enjoy a scenic flight from Jomsom to Pokhara, flying between Annapurna and Dhaulagiri. Transfer to hotel and relax by Phewa Lake. Overnight at hotel.
Return flight to Kathmandu. Transfer to hotel and enjoy a free evening for shopping, dining, or rest. Overnight at hotel.
A leisure day in Kathmandu for recovery, sightseeing, or optional guided tours. This day also serves as a buffer for any unforeseen delays. Overnight at hotel.
Transfer to Tribhuvan International Airport for your onward international flight, concluding an exceptional journey through one of Nepal’s most remote and culturally rich regions.
Package details
What's Included
- Airport pick up and drop off (Kathmandu airport to hotel).
- Three meals daily (breakfast, lunch, dinner) during the trek.
- Dolpo permit fees, National Park permits, TIMS permits, and special Upper Dolpo restricted area permit fees.
- Experienced, licensed English-speaking trekking guide.
- Porter service (one porter for every two trekkers).
- Kathmandu to Nepalgunj to Juphal airfare (domestic flights)
- Accommodation in comfortable teahouses/lodges during the trek (twin-sharing basis).
- Basic first-aid kit carried by the guide.
- Company service charges and all government taxes.
What's not Included
- International flights to/from Nepal.
- Nepal visa fees (USD 30–125 based on duration).
- Meals in Kathmandu/Pokhara (except breakfast at hotels).
- Personal trekking gear and clothing (rental available).
- Travel insurance (mandatory for emergency coverage).
- Extra drinks, snacks, hot showers, Wi-Fi, and personal expenses.
- Tips for guide and porters (recommended).
- Any unforeseen costs due to delays or changes.
Book Now
Our experienced guides and expedition team are ready to plan your Upper Dolpo Trek adventure. Fill out the form and we’ll get back to you within 24 hours with a tailored proposal.